Take the first step in elevating your wellbeing right here, for FREE!

I love to offer quality free content because it is risk free way of giving you a chance to get to know me and the variety of ways I can be of service. Here are 3 ways, valued over $300, you can get started with: 

  1. When was the last time you felt rested? My Put Stress to Rest call is the best 30 minutes you can spend for yourself. During this no pitch call we will create the perfect personalized action plan for you. 
  2. Essential oils 101 will give the perfect foundation for getting started with the liquid wonders that have completely revolutionized my self-care. Take me up on the free 30 minute call included so we can match up the perfect oils with your top 3 wellness goals. 
  3. Want a helpful, like-minded community, where you learn, share and have self-care accountability? Join my private community group. 

    Simply Click any of the images below to take your next step!
When was the last time you felt rested? Reducing stress and overwhelm can greatly increase your sleep quality. Even if you are a mom like me where your time is precious and your sleep frequently gets interrupted, I have solutions for you to replenish and rejuvenate with respecting your time.  In this free, no pitch, 30 minute video call we create a personalized action plan to put your stress to rest so that you feel calm balanced and have plenty of energy until the end of your day. 

When was the last time you felt rested? Reducing stress and overwhelm can greatly increase your sleep quality. Even if you are a mom like me where your time is precious and your sleep frequently gets interrupted, I have solutions for you to replenish and rejuvenate with respecting your time. 

In this free, no pitch, 30 minute video call we create a personalized action plan to put your stress to rest so that you feel calm balanced and have plenty of energy until the end of your day. 

Essential oils are incredibly effective tools for your health and well-being, if you know how to use them. This online video class will take you through the essentials of using oils, as well as, the top 10 oils every household needs and where to get started with the preferred brand I use with all my clients.  There is even a free 30 minute video call included so we can match the perfect oils to your top 3 wellness goals.

Essential oils are incredibly effective tools for your health and well-being, if you know how to use them. This online video class will take you through the essentials of using oils, as well as, the top 10 oils every household needs and where to get started with the preferred brand I use with all my clients. 

There is even a free 30 minute video call included so we can match the perfect oils to your top 3 wellness goals.

This group is here to support your self-care. We love to integrate effective tools to enhance our well-being. Daily prompts and themes help you with creating intentions and celebrating your wins. Enjoy accountability, ask your questions, share new discoveries and being with a like-minded community.  

This group is here to support your self-care. We love to integrate effective tools to enhance our well-being.

Daily prompts and themes help you with creating intentions and celebrating your wins. Enjoy accountability, ask your questions, share new discoveries and being with a like-minded community.