You want to sleep, find time for fitness, get a handle on your stress, stop being so cranky, give more love to your partner, find some 'me-time', the list piles up! With, kids, work, running a life, How does anyone ever find time for themselves?
The overwhelm in real and you need help! You need super simple tools with an easy, adaptable stress reducing plan that doesn't add to your overwhelm. Phew! Where are you going to find that? You are in luck, this is where I come in! *insert super-hero sounds here, lol*
I help you integrate consistent wellness strategies into your daily life using essential oils, yoga therapy, pilates and mindset practices. This allows you to feel rested, strong and self-connected. You can work with me privately, by using my online programs, or through essential oil mentorship.
P.S. My name is Jen Wende, in case you didn't know that already!
I have a lot of titles and if you are into knowing that kind of stuff then please click here to be taken to my official bio. It’s impressive. If you are more into knowing what I’m all about underneath the titles, then stay here and keep reading.