Getting to know you, sharing your journey, lights me up. Seeing you deepen your self-connection and empower your well-being is one of the most beautiful gifts I am honoured to witness. Here are ways we can work together: *click the image for more details

 The Breathe, Move, Connect Monthly Membership focuses on using the structure of a monthly (moon) cycle, paired with movement and mindset practices to guide you in achieving your goals and a deeper personal connection.

The Breathe, Move, Connect Monthly Membership focuses on using the structure of a monthly (moon) cycle, paired with movement and mindset practices to guide you in achieving your goals and a deeper personal connection.

 Integrate top quality essential oils into your life. I help you discover what essential oils and natural DōTerra products best fit with your wellness needs. 

Integrate top quality essential oils into your life. I help you discover what essential oils and natural DōTerra products best fit with your wellness needs. 

 My signature online group program. Join me on this magnificent, participant centred, 16 week journey to learn how to restore and nurture your needs. Reclaim your beautiful rested mama self. 

My signature online group program. Join me on this magnificent, participant centred, 16 week journey to learn how to restore and nurture your needs. Reclaim your beautiful rested mama self. 

 Yoni Pilates unites working with a yoni egg, pilates exercises and using the healing principles of the chakras. It takes you to place where you can strengthen your pelvic floor, connect to a deeper part of yourself and connects the dots between movement, breath and self-connection.

Yoni Pilates unites working with a yoni egg, pilates exercises and using the healing principles of the chakras. It takes you to place where you can strengthen your pelvic floor, connect to a deeper part of yourself and connects the dots between movement, breath and self-connection.